health
Ever since I posted on Instagram about getting back to pre-pregnancy weight with intermittent fasting, I’ve had SO many people wanting to know more about it that I thought I should write a post to briefly explain how it works. I put on 33lbs during my third pregnancy but lost it all by the time my baby was six months old and it was pretty easy to do so. Since then so many of my friends have started fasting and are seeing results too!
How I lost my pregnancy weight with intermittent fasting - no dieting!
Ever since I posted on Instagram about getting back to pre-pregnancy weight with intermittent fasting, I’ve had SO many people wanting to know more about it that I thought I should write a post to briefly explain how it works. I put on 33lbs during my third pregnancy but lost it all by the time my baby was six months old and it was pretty easy to do so. Since then so many of my friends have started fasting and are seeing results too!
The clocks went back last weekend and already the days are feeling incredibly short. Our heating has been turned on, we've switched to our warmer coats and it's getting darker so much earlier! The boys and I love to spend time outdoors and we're super lucky to live in an area of the country with lots of natural beauty to explore.
#NoDullDays with Bassetts Vitamins
The clocks went back last weekend and already the days are feeling incredibly short. Our heating has been turned on, we've switched to our warmer coats and it's getting darker so much earlier! The boys and I love to spend time outdoors and we're super lucky to live in an area of the country with lots of natural beauty to explore.
Don't you just love surprises? I do, but only when it's a proper surprise. When Ian says "I've got you something, but you'll have to wait and see" it drives me potty, I need to know, and I pester him until he tells me. But when you get something unexpected, well that I love! Back in my 16 week pregnancy update I mentioned that I had been getting a bit of an achey back and hips, so imagine my delight when a care package arrived from Deep Freeze with some goodies and gifts to help me through my pregnancy.
Coping with back ache during pregnancy - and a surprise gift!
Don't you just love surprises? I do, but only when it's a proper surprise. When Ian says "I've got you something, but you'll have to wait and see" it drives me potty, I need to know, and I pester him until he tells me. But when you get something unexpected, well that I love! Back in my 16 week pregnancy update I mentioned that I had been getting a bit of an achey back and hips, so imagine my delight when a care package arrived from Deep Freeze with some goodies and gifts to help me through my pregnancy.
Several weeks ago I received an email from Oblumi, a relatively new company based out in Spain, inviting me to review their innovative Tapp device. The Oblumi Tapp is a small device which connects to your mobile phone through the earphone jack and becomes a digital infrared thermometer,allowing you to quickly check yours or your child's temperature on either their forehead or their ears, and you can also check the temperature of liquids. Intrigued, I said yes!
Review: Oblumi Tapp Family Thermometer
Several weeks ago I received an email from Oblumi, a relatively new company based out in Spain, inviting me to review their innovative Tapp device. The Oblumi Tapp is a small device which connects to your mobile phone through the earphone jack and becomes a digital infrared thermometer,allowing you to quickly check yours or your child's temperature on either their forehead or their ears, and you can also check the temperature of liquids. Intrigued, I said yes!
Life with a 2 year old and an 8 month old can be pretty hectic. My days all seem to blur into one as I spend so much time taking care of them and looking after the home. In all of this I seem to have forgotten about me! Before I had my children I was really into fitness: I went to the gym, I did yoga, I took spinning classes, I went on long walks. Nowadays, I don’t have time for any fitness – and it really shows!
After I had Little N, I walked everywhere with him in the pram. Thanks to all the walking and pram-pushing and breastfeeding, I quickly lost weight and toned right up. It’s a different story since having Baby J though. We moved to a bigger place, but it’s on the edge of town, so I’ve been tending to drive everywhere. I’ve lost the weight, but I’m squishier than I’d like to be. I also feel like I don’t have as much energy as I used to have, and I think it’s down to the lack of exercise. I’ve just gotten lazy. I'd really love to tone up and have more energy to play with my boys.
New Mum Fitness: Why I Want to Get Fitter
Life with a 2 year old and an 8 month old can be pretty hectic. My days all seem to blur into one as I spend so much time taking care of them and looking after the home. In all of this I seem to have forgotten about me! Before I had my children I was really into fitness: I went to the gym, I did yoga, I took spinning classes, I went on long walks. Nowadays, I don’t have time for any fitness – and it really shows!
After I had Little N, I walked everywhere with him in the pram. Thanks to all the walking and pram-pushing and breastfeeding, I quickly lost weight and toned right up. It’s a different story since having Baby J though. We moved to a bigger place, but it’s on the edge of town, so I’ve been tending to drive everywhere. I’ve lost the weight, but I’m squishier than I’d like to be. I also feel like I don’t have as much energy as I used to have, and I think it’s down to the lack of exercise. I’ve just gotten lazy. I'd really love to tone up and have more energy to play with my boys.
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